Low-Fat Raw Vegan Diet | Acroyoga | Muscle Strength Vs. Mass | Andrew Perlot

In this Fruit-Powered Video, Fruit-Powered's Brian Rossiter talks with Andrew Perlot about how he's fine-tuned his low-fat raw vegan diet in recent time after eight years leading this lifestyle. Andrew Perlot explores exercise, including acroyoga. He lends insight on muscle strength vs. mass. Acroyoga scenes are with Kimberly Monks of The Center for Longevity and were recorded after Andrew Perlot's talk on June 27, 2015, at Arnold's Way in Lansdale, Pennsylvania. Read Andrew Perlot's Raw Vegan Transformations profile story in Fruit-Powered Magazine.

Brian Rossiter is the creator of Fruit-Powered Video.

Brian Rossiter guides clients wanting the best out of their bodies, health and lives through his natural health services. Through his Raw Vegan Coaching Program, he guides clients to enjoy peak health, energy and clarity. Through his Posture Exercises Method, he guides clients to enjoy pain relief and peak performance.

Brian Rossiter is also the creator of the Fruitarian Store, home to more than 125 natural health products.

Finally, Brian Rossiter is the creator of Fruit-Powered, home to 725-plus stories published in Fruit-Powered Magazine. These stories include the popular Raw Vegan Transformations, Raw Vegan Recipes and Insight From Natural Health Leaders.